In an era dominated by costly cosmetic procedures and invasive treatments, facial yoga emerges as a revolutionary approach to maintaining youthful skin. This ancient practice, rooted in ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

These 90 minute classes take place at various five-star hotels in Edinburgh and Glasgow, including the Kimpton Hotel Charlotte Square on February 28 at 6:30pm, and the same venue on March 28, at ...

This can lead to frustration and tiredness. While some people use nasal strips or humidifiers, others are trying a new method called face yoga. It involves simple exercises for the face and neck.

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

The fashion and beauty worlds are both making steady progress with innovation. Eight experts pipe in on trends we can expect ...

In toastier news, Chill also has plenty of Red Light treatments for cellular-level healing: full-body pods, LED LightStim ...

Malaysian anaesthesiologist Khaw Kim Sun is expected to learn as early as Tuesday whether he will have to return to jail in Hong Kong for allegedly killing his wife and daughter with a gas-filled ...

A 90-minute sesh will allow you to move freely between 5° ice baths, a 14° magnesium pool, a 37° hot magnesium pool and ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...