When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire ...

Groundbreaking research reveals why women experience more severe concussions than men, with experts warning about hidden ...

Dr. Cowley said: "The results showed that women often feel judged for their appearance and performance, leading to a persistent sense of inadequacy, as well as having to fight for space in the gym and ...

Biologically, menopause marks the culmination of a woman's reproductive years, and due to hormonal turbulence, there's a ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

For the uninitiated, the alphabet BBL might draw a blank. Not so for aspiring and practising socialites in our big capital ...

“Losing face fat typically involves a combination of overall fat loss, targeted exercises, and lifestyle changes. Here’s a step-by-step guide ,” her caption reads. Healthy Diet Calorie ...

But here’s the good news: indoor cycling on an exercise bike can be a great option for women who are experiencing knee pain but still want to stay active. These types of bikes p ...

Whereas the previous thinking was that ageing is a linear, gradual process, recent research suggests that it in fact hits you ...

Learn about the connection between hidden heart fat and inflammation and blood vessel problems. Find out why this fat can ...

The Substance” pulled in five Academy Award nominations. Find out how Rebecca Kivak and Joe Baress feel about the film, as ...