There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes ...

This helps in skin tightening. Usually, this is a procedure done for skin tightening of the belly and upper arms. Try to maintain a healthy weight Follow a healthy diet Do not smoke Consume ...

The cellulite on my stomach is so much better in a short time, and my arms, ah, thank god the crinkly skin is gone, and I just started!" Given that editors, celebrities and countless reviewers ...

Read on for a list of dermatologist-approved lotions that can transform sagging skin with a tighter, more supple look—and ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

A doctor has shared a simple exercise he claims helps tighten and flatten your stomach ... The dead bug involves lying on your back with your arms outstretched in front of you, with your fingers ...

For many women, maintaining firm and perky breasts is desirable but factors such as pregnancy, hormonal changes, ageing and ...

Losing subcutaneous fat is about improving your health and feeling more confident in your body. With the right mix of diet, ...

If you have excess fat in your body or cellulite is visible on your skin ... will tighten the body and at the same time, the looseness in your body will also go away with this exercise.

I'll admit I get a little lackadaisical with my body care at this time of year. Whereas in the summer, I'm slathering on gradual tanners and firming lotions, come the colder months I definitely lose ...