Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Find out the best skin care products and advice for healthy, clear skin in the year 2025. Get insights regarding diet and the ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...

We consulted a top dermatologist to uncover why chest and body acne occur—and how you can treat them effectively for clear skin that lasts.

"Jumping rope for 10 minutes is an excellent exercise for beginners because it is low-impact, easy to learn, and incredibly ...

Wearable health-tracking devices are everywhere. Ellie Muir tests out the Fitbit to the Hollywood elite, the Oura ring, in ...

Incorporate these tips into your daily routine, and you’ll notice the difference in no time. A fit body and radiant skin go ...

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

While walking her dog one day in 2020, Vicky Rees-Davies's husband pointed out that she was dragging her left foot. She ...

Heading to the gym in 2025? Check out this list of workout essentials that help build the perfect gym bag - details!

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, after all—and, over the past year, there have definitely been a few standouts ...