Three surgeries later, including an ankle fusion, I could finally walk pain-free on both feet. I had always led an active lifestyle before my injury, but after it ... We did hill exercises, cardio and ...

Oscar von Platen, the mathematics head of department (HoD) at Alberton High School, took up marathon running to overcome a devastating ankle injury and is now hooked on running.

PHILADELPHIA − Eagles quarterback Jalen Hurts went into the medical tent with an undisclosed injury after leading the Eagles ...

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

On Monday night Kansas City Chiefs star quarterback Patrick Mahomes suffered an ankle injury against the Tampa Bay Buccaneers ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Though sports injuries are a setback for any sportsperson, they can be well prevented with the right approach. Just pay ...

Wood has suffered ankle injuries on multiple occasions ... We can expect to so see limited minutes for the veteran as the ...

Elon Musk believes in the power of games to motivate society. Psychologists say he's onto something but it will take complex ...

The Panthers are winners of two straight. Still, with piles of injuries to sort through, the bye came at the right time.

Latest updates after freshman edge rusher Dylan Stewart suffered an injury in South Carolina's football game vs Vanderbilt on ...