From powders to sports drinks, electrolytes are marketed everywhere. However, experts say most people get enough naturally, and adding extra can actually be risky.

Sparkling water is a good source of hydration that can also help with digestion and pivoting away from sugary drinks, and both Barber and Jackson agree it’s healthy.

You know that feeling when you're scrolling through your feed and you see something that looks absolutely incredible? Maybe ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Climate Lab is a Seattle Times initiative that explores the effects of climate change in the Pacific Northwest and beyond. The project is funded in part by The Bullitt Foundation, CO2 Foundation, Jim ...

When it comes to relationships, it's easy to believe we're the innocent ones; that we don't contribute to the tension, the fights, or the emotional distance. Most people don't love admitting their ...

When NASA installed a unique imaging sensor on the outside of the International Space Station, the original intent was to help map the composition of minerals on the Earth's surface. Far from the only ...

From the moment you take a sip, drinking starts to influence your biology. Here’s an inside look. Credit... Supported by By Dana G. Smith Illustrations by Montse Galbany Dry January has come and gone, ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...

(TNS) — As artificial intelligence chatbots become better at mimicking human conversations, the potential for damage has grown, particularly for people who turn to them for mental health advice and to ...

Skilled nursing facilities — better known as nursing homes — are an essential part of the broader health care system that every one of us relies on. At the Good Samaritan Healthcare Center in Yakima, ...