Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.

According to MedlinePlus, which is part of the National Institutes of Health, “Eating chicken soup while you have a co ...

Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Discover a world of flavor and nutrition with these healthy vegetarian pasta recipes for dinner. Perfect for weeknight meals ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Food phobias are on the rise, particularly among children. So can a three-hour session with one of the world’s most ...