An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see tip) 1 cup shredded mozzarella, or more to your liking 2 ounces feta cheese, ...

The morning was slipping away as Rose Weinstein sat on her couch, trying to gather the energy to start her day. The ...

At any given moment, Saturday Night Live’s Chloe Fineman has her apartment stocked with Swedish banana-chocolate Bubs, ...

Susan Edwards was on a one-way track to a heart attack or stroke, but then she decided to put fate into her own hands and went on the most transformative programme ever.

Nutrition therapist Lauren Kelly explains how resistant starch can help lower blood pressure and reduce the risk of chronic conditions.

You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

Not to mention another 10 more I’d like to lose … So, I’m back to watching what kind of foods I’m eating and keeping my portions ... unsaturated fat, 2g; cholesterol, 0 mg; sodium, 108mg; ...

If you've heard of the carnivore diet, you know it involves eating animal-based foods, which are high in saturated fat. So, ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.