A new study reveals that men consuming a high-cholesterol diet alters sperm RNA and may boost the risk of heart disease in ...

You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

If you've heard of the carnivore diet, you know it involves eating animal-based foods, which are high in saturated fat. So, ...

We're often told to eat a balanced diet full of fruit and vegetables, but some people opt out and eliminate almost all ...

Susan Edwards was on a one-way track to a heart attack or stroke, but then she decided to put fate into her own hands and went on the most transformative programme ever.

Glucose Goddess Jessie Inchauspé spoke to Diary Of A CEO podcast host Steven Bartlett about the benefits of taking vinegar ...

The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...

Glucose Goddess Jessie Inchauspé says consuming one tablespoon of vinegar a day before dinner can significantly reduce your blood sugar levels ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Your heart is central to your health, and safeguarding it starts with mindful dietary choices. Here are some simple changes ...