Tom Bowey was addicted to Coke and Dr ... Dr Pepper a day, for well over 10 years. ‘It was all day, from when I woke up until 10pm. I found it hard to fall asleep because I had so much caffeine ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

caffeine, peanuts, sugar, artificial sweeteners, red meat, and citrus fruits. The diet encourages you to consume gluten-free grains, most vegetables, beans, nuts and seeds, poultry, fish ...

I also felt tired all day for the first two weeks. That’s because going caffeine-free can make you sluggish at first, reducing your energy and your ability to focus, says Hayley Miller ...

It's a British winter warmer staple, found in cupboards across the country. But one of the UK's top diet experts has issued a clear warning about much loved tinned and packet tomato soups ...

"However bad your diet has been, you can still make improvements to your gut microbe at any time in life." Dr Spector has suggested a cost-free method to boost your gut health and overall well ...

After facing backlash for her wellness tips that were dubbed a “starvation diet,” the “Shakespeare ... ice cream sundae at NYC’s The Corner Store on Friday. A Page Six spy spotted the ...

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Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...