MyFitnessPal, the No. 1 global nutrition and food tracking app, is shining a light on unusual, weird, and potentially harmful fad diets with the FadLab, an interactive experience designed to promote ...

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Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

With the new year in full swing and cold and flu season coming in hot, do you ever wish you could sip on a bowl of hot soup ...

Cabbage Detox Soup 0 points while i have no evidence that this is cabbage detox soup actually helps you to detox I still ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

A squeeze of fresh lemon juice brightens the flavors. Cabbage soup gets a boost of fiber and heartiness with the addition of beans. A simple tomato broth is brightened by fresh herbs and has ...

She is a CORU registered dietitian (010652). It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your ...