There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes ...

The perfect ski outfit, in my humble opinion as a lifelong skier, is usually three or four layers: a tight, warm base layer; a mid layer fleece; a vest or a second fleece, dependi ...

Also known as brachioplasty, an arm lift procedure reduces the amount of skin that can hangs from the upper arm, leading to a tighter, more toned appearance. It is an outpatient procedure that can be ...

WE’RE all guilty of taking some skincare shortcuts here and there. Whether our skincare routine is three or ten steps long, it can be tempting to resort to wipes rather than cleansing the ...

Mumbai’s humidity and year-round UV exposure make sunscreen vital for skin protection. Using a water-resistant, ...

That’s not just an uncomfortable fact – extreme heat can have real health consequences. Heat-related illnesses include heat rash, heat cramps, heat exhaustion and heat stroke. In extreme cases, it can ...

From simple lifestyle changes to dietary adjustments, here are eight natural methods to help boost your circulation.

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

Discover why your nipples hurt when touched if you're not pregnant, including hormone changes and infection, plus when to see ...