This 7-day diet plan focuses on whole foods ... Dinner: Steamed vegetables (broccoli, carrots) with a bowl of lentil soup. Day 2: Fiber-Rich and Protein-Focused Morning: Warm water with a pinch ...

Deciding what to make for dinner can be hard enough—balancing finding something delicious, easy, time-effective and supportive of your weight loss goals ... a plant-powered soup (use veg broth ...