When you use ingredients like veggies and lean protein, soup can be part of a healthy weight loss diet. Try these 10 ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

The authors like to add a little bit of andouille-style chicken sausage ... then ladle into soup bowls. Top each bowl with a ...

After the first intensive week on the diet ... Soup Diet choose from the following ideas for breakfast, lunch and dinner. You can also drink 150ml of skimmed milk and 150ml of very low fat yoghurt ...

In the early 2000s, Monica Lewinsky retreated into private life — at least to the extent it was possible. In the decade-ish ...

Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices ...

Adding more protein to your diet can be helpful for weight loss—here's one budget-friendly protein to consider.

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

You just need to be creative about your meal choices, ensuring they contain enough carbohydrates, proteins, healthy fats, and ...

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food ...

From brining meat to taking fried chicken to the next level, these are Guy Fieri's best cooking tips of all time.