Living well longer should be the real goal of longevity. The secret to a life well lived goes beyond our biomarkers.

When a conversation becomes emotionally charged, the brain’s threat detection system, the amygdala, activates rapidly. In ...

Purging behaviors (vomiting or misuse of laxatives, diuretics, or enemas) can also shift from conscious decisions to ...

When one partner struggles with anxiety, both nervous systems are affected. Here are tips to effectively help you and your partner move through anxiety to greater connection.

When handled well, difficult conversations create clarity, strengthen relationships, and help people stay grounded in roles ...

Shari assured him it was not and that every woman has a story of outrageous things men have said to them on the job. She told him that when women get together and the subject comes up, there is often ...

Suffering touches every human life. When we learn to distinguish between necessary and unnecessary suffering, pain can become ...

Teenagers and young adults with ADHD need to work on executive functioning to enhance social, emotional, cognitive and behavioral health. A collaborative plan with parents can help.

AI may offer the safest relationship you’ll ever have, but it might also quietly erode the very humanity real relationships are meant to build.

Exchange of social information and gossip was crucial to our Stone Age ancestors' survival. Gossip identified whom to trust in life-or-death challenges of the ancient world. Gossip strengthens bonds, ...

Research shows no gender differences in creative ability, yet disparities persist in opportunities and public praise. What happens between having ideas and receiving recognition?

AI is not all hype, but are things really as bad as predicted? Here are some reasons for keeping our AI anxiety in check and riding out the storm.