These yoga accessories can help bridge the gap between your limbs and mat and improve muscle activation and alignment. That also applies to straps, which are great warm-up tools for tight shoulders ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Making the most of vertical space with its 30-inch height, this towel rack can hold anything from rolled-up towels to ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Tai chi is known for its slow, meditative movements that promote mindfulness, balance and flexibility. For travelers, this ancient practice can serve as a grounding routine, helping to center the mind ...

We also liked the fact it comes with a hook sewn in for easy hanging, has double-stitched edging and has hand towels, bath sheets and bath mats to match. The only downside: when wrapped in this ...

But the thing we argue about the most? His bath towels always seem to get that unmistakable mildew smell faster than mine. It’s a maddening issue because we haven’t been able to figure out ...

Participants are encouraged to bring their own yoga mat (or beach towel), and to wear comfortable clothing. The class will begin at 1 p.m. and last for about one hour. This event is free and open ...