As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Making the most of vertical space with its 30-inch height, this towel rack can hold anything from rolled-up towels to ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

Discover the exciting process behind the mass production of yoga mats in a professional sports goods factory! Using advanced machinery and eco-friendly recycling techniques, each mat is crafted to ...

If you’ve never been to a hot yoga class before, here’s a spoiler: People sweat. Like really sweat. To the extent that it can ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Tai chi is known for its slow, meditative movements that promote mindfulness, balance and flexibility. For travelers, this ancient practice can serve as a grounding routine, helping to center the mind ...

But the thing we argue about the most? His bath towels always seem to get that unmistakable mildew smell faster than mine. It’s a maddening issue because we haven’t been able to figure out ...