At a closed-door House Republican retreat Saturday morning, newly re-elected House Speaker Mike Johnson, R-La., said President-elect Donald Trump was in favor of passing a single reconciliation ...

Another top honor is heading Daniela Scheffler's way. The Lake High School senior has been named the 2024-25 Gatorade Ohio Girls Cross Country Player of the Year. The Gatorade Player of the Year ...

Even though they might not include all the bells and whistles found in the best smartwatches they're still a great option for most runners. The dedicated sensors, gyroscopes, and software inside ...

Here’s how it works. I find myself really appreciating the true value of a great running watch when I wonder how runners used to track distance, pace, and heart rate before the advent of sports ...

Option: Do push-ups on your knees if standard push-ups are too challenging. Reps: 3 sets of 8-12. Runner's World participates in various affiliate marketing programs, which means we may get paid ...

Alternate hands while keeping your core engaged. Reps: 3 sets of 30 seconds. Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on ...

Close to half of the competitors in this year's Spine Race - a gruelling ultramarathon from Derbyshire to the Scottish Borders - have dropped out midway. It's a story Kim Collinson knows well.

Once that becomes too comfortable, you can increase the load, reps or rounds. Perform these moves on days when you don't have a run planned, especially because they are slightly unconventional, ...

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

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The best running watches of 2025 make great road and trail companions, and are a useful way of getting to know the ins and outs of your fitness stats. While running is the main activity that users ...

In fact, we're going to hazard a guess the words "I can't run" or "I'm not a runner" have ... Traditionally made up of two densities of foam, one softer to help shock absorption at initial contact ...