A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups, as a bonus, this cab ...

Each of these meatless bowls is low in calories and high in fiber and/or protein—a combination that can help you meet healthy weight-loss ... soup vegan. This healthy vegetarian bean soup recipe ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

From diets that dictate eating a single food to those that encourage eating only a certain type of macro, MyFitnessPal is bringing some of these dismal diets to life in a lighthearted way to spark ...

More than just comfort food, a hearty bowl of soup is nutritious and low in calories too – perfect if you’re trying to lose weight. Look for recipes containing wholesome ingredients such as ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Blend with soaked almonds for a creamy texture. This soup is rich in vitamins, fibre, and healthy fats. Method: Simmer vegetables in the stock, add turmeric, and season with salt and pepper.

There's nothing like tucking into a bowl of warm soup on a cold winter's night, and it's fair to say it's getting chilly out there. If you're looking for a comforting recipe that will also aid your ...

If you're looking for a comforting recipe that will also aid your new year's weight loss goals then you may be tempted by this lovely tomato soup. It's easy to make and also packs a lot of protein ...

When she joined the group, she was suffering from arthritis in her knees so she has really seen the benefit of her weight loss on her health ... diets, cabbage soup, meal replacements and ...