With the new year in full swing and cold and flu season coming in hot, do you ever wish you could sip on a bowl of hot soup ...

For protein, Jody suggested ground bison, which she said is very lean and high in protein. Jody added chicken to her soup.

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

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I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Nutrition labels are packed with helpful information but can be dizzying to read. The FDA wants to make them simpler, but ...

Some say bay leaves are full of flavor, others call them a fraud.

The breakfast choice is maple brown sugar oatmeal, and there's mac and cheese, hearty vegetable chicken soup and potato soup, ...

PORTSMOUTH, Va. (WAVY) — Caroline Fornshell, owner and CEO of LWell, shared a simple winter soup recipe that can help with ...

Maintaining a balanced, nutritious diet during winter is crucial, as it provides the energy needed to stay warm while reducing the risk ...

Food phobias are on the rise, particularly among children. So can a three-hour session with one of the world’s most ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...