Talkspace, a popular virtual therapy platform, has joined forces with Amazon Health Services, the company announced this week ...
If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.
Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.
Start by visiting a doctor or mental health professional. They will advise you on next steps and come up with a treatment plan, which will likely involve therapy and lifestyle changes. If you have a ...
Praise GODYour mental health should be your #1 priority! Whether you need help right now or want to learn more about whatever issues you struggle with, these apps have everything you need. Here are ...