Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...
Compression socks or stockings hug your calves in a way that encourages blood flow in the legs. One study in The Lancet found ...
Standing at a matatu stage after a long day’s work 15 years ago, Francis Komu then 22 years old felt a sharp, needle-like ...
Bowed tendon refers to tendon swelling that appears as a bow in the leg. Chronic stress or an injury can cause a bowed tendon. Treatment includes complete rest, anti-inflammatory drugs and gradual ...
Swollen ankles often get dismissed as a minor concern, but they can signal underlying health conditions that need medical ...
Your legs, feet, and ankles make up the foundation that helps you stay active. Explore common conditions like plantar fasciitis and sprains that can cause pain, and learn about how they're treated.
In most cases, knee pain, swelling, and inflammation develop in the later stages of rheumatoid arthritis (RA). The knee is the largest and strongest joint in the body. When it becomes affected by RA, ...
Tiffany Howe had been living with progressively worsening lymphedema in her leg since birth. After researching several doctors and treatments, Tiffany underwent surgery at Johns Hopkins. Today she’s a ...
Inflammation and irritation of the small blood vessels (vasculitis) that feed the nerves Nerve damage (demyelination) Compression of the nerves by damaged joints and related structures The bones of ...
What Is a Broken Bone? A broken bone, also called a fracture, is when a break goes through part or all of a bone. The signs of a fracture depend on the type of break and the bone affected. It always ...
First, it isn’t just for runners. Also, it isn't really a specific injury. Runner’s knee is a broad term used to describe the pain you feel if you have one of several knee problems. You might ...