It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Circulation problems If you’ve noticed a recent change in your feet and ankles such as pronounced swelling or a mottled colouring, this could be a sign of circulatory issues, explains McConnachie.

Don’t neglect your feet! Because while they’re pretty handy for standing on, walking and running, they can also be a huge indicator of your overall health. Podiatrists, the foot and lower limb ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

VIVUS will be discussing its significant 2024 momentum during the J.P. Morgan Healthcare Conference, with an emphasis on what we as a company aim to achieve during the coming months around our novel ...

Nutrition research has stated that eating a certain snack several times a week can lower your risk of various cardiovascular conditions.

Improving ankle circulation is crucial for keeping your feet healthy and avoiding issues like swelling, discomfort, and in more serious cases, clots. The mentioned exercises are all aimed at ...

“A stable outsole ensures proper traction and prevents slips or falls, which is especially important for older individuals ... to reduce stress on feet and ankles. With all of these features ...

But a good running shoe is about more than just cushion, so we’ve reached out to foot and ankle surgeons to discover everything you need to know to find the best Hoka running shoes for your feet.