Addressing the rising prevalence of leg and foot problems in modern society through awareness and preventive measures for better overall well-being In olden ...

Standing at a matatu stage after a long day’s work 15 years ago, Francis Komu then 22 years old felt a sharp, needle-like ...

We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...

The graduated fit promotes good circulation and minimizes swelling, whether you're in the air or on your feet for hours.

Changes in the sensation in your feet, such as tingling or numbness, can be a sign of many different health issues.

Walking offers numerous health benefits, including cardiovascular improvement and muscle strengthening. However, excessive ...

Experts have urged people to speak to a doctor if they experience a painful symptom in the feet because while it's usually ...

This common symptom is usually nothing to worry about but if it persists it could indicate something life-threatening.

Swollen feet can be painful and uncomfortable but are usually nothing to worry about. But in some cases they can be caused by ...

Heart failure can be a life-threatening condition, affecting over a million people in the UK, and a less obvious symptom that ...

The NHS states that swollen ankles and legs, due to fluid build-up known as oedema, are among the most common indicators of ...

Discover an easy and quick routine to refresh your tired legs and feet in just minutes. Perfect after a long day or intense ...