A man who walked 250,000 steps over seven days has revealed the impact it had on his body. YouTuber Jack Massey Welsh, 28, ...
“Walking, swimming and yoga are great for your veins because they keep the blood moving,” he explained. “If you sit or stand ...
Deep vein thrombosis (DVT), a condition that causes a clot in a vein (often in your legs), can sometimes develop without ...
“Compression socks are useful for lowering the risk of DVT as they mimic the contraction function of the calf muscles, even ...
In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...
A seemingly odd three-second technique could actually reveal a potentially fatal health condition, say experts. Pushing down ...
A simple three-second test could reveal a potentially deadly health condition, according to experts. It may seem strange but pressing down on your leg could indicate if you have heart failure, ...
FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are ...
Swollen ankles often get dismissed as a minor concern, but they can signal underlying health conditions that need medical ...
Experts have urged people to speak to a doctor if they experience a painful symptom in the feet because while it's usually ...
This common symptom is usually nothing to worry about but if it persists it could indicate something life-threatening.