A British YouTube creator set off to discover what walking 250,000 steps in a week does to the body and was surprised to ...
A man who walked 250,000 steps over seven days has revealed the impact it had on his body. YouTuber Jack Massey Welsh, 28, ...
“Walking, swimming and yoga are great for your veins because they keep the blood moving,” he explained. “If you sit or stand for long periods, take breaks to stretch or move around. Elevating your ...
Scott Richey covers college basketball for The News-Gazette. His email is
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A spaghetti dinner fundraiser will be held Friday to benefit the Phil Crossan family following a traumatic illness.