A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...

Researchers have discovered a bacteria in cows milk and soil can block weight gain even on a diet high in fat and sugar ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

Vegetable soup: A clear broth made with boiled ... Taneja also revealed some warnings in the video, saying, “With this diet, I would ask you to do one hour of cardio, and in the next one week you will ...

These tostadas are a fast and healthy mini-meal ... like edamame "guacamole," carrot-ginger soup, veggie tostada, and more to help you lose weight and fat. You can also eat smaller portions ...

It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high ... Processed and fast foods ...

Losing weight has become one of the most challenging tasks today. Fitness enthusiasts are constantly experimenting with their diets, hitting the gyms, practicing yoga, and showing interest in a ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

Courtney Smith, a registered dietitian, diabetes specialist, and founder of the Keys to Nutrition, explains to The Post that ...

You need to have this delightfully warming pumpkin soup on hand when autumn rolls around and there are pumpkins aplenty. It works just as well with dense orange squashes like butternut.

Pure soul food, this warming, easy chicken soup makes the most of leftover roast chicken. It's a simple soup recipe, so really relies on the quality of the stock Each serving provides 288kcal ...