News Medical on MSN5d
Short animation GIFs help female soccer players sleep better, study finds
A recent study led by the University of Kent's School of Natural Sciences has found that short animations known as GIFs ...
Science Daily2d
GIFs helping footballers to sleep better
A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female footballers.
Medindia3d
Sleep Smarter: How GIFs Are Helping Players Rest Better
GIF-based sleep hygiene messages improved sleep quality for professional female footballers in the Women’s Super League.
EurekAlert!6d
GIFs helping footballers to sleep better
A recent study led by the University of Kent’s School of Natural Sciences has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ...
The potential dangers of sleep trackers, according to experts
More people are becoming obsessed with sleep trackers, causing insomnia and making sleep worse, experts say. Here’s how to ...