Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.

As the winter months draw in, lots of people are looking for comforting recipes. This tomato soup is great to aid weight loss ...

Jelena Dokic recently revealed a dramatic 20-kilogram weight loss. The tennis star was looking slimmer than ever on Tuesday when she took to Instagram to share a sunny photo and some tips for a ...

A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups, as a bonus, this cab ...

The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...

This week’s recipe can help with all that. It’s called a “Weight Loss soup.” It’s loaded with vegetables and such a fantastic flavor to it. It’s also very filling. The calories are extremely low in ...

Shared in the Fast 800 Easy Recipe book, the formula has several health benefits. “Thanks to the soluble and insoluble fibre in the onion, celery and broccoli, this richly flavoured green soup ...