Looking for new fast-food items to try? Expand your horizon with these new breakfast, lunch, and dinner meals from McDonald's ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Whether you're making chicken noodle or minestrone, adding pasta water is the key to a flavorful soup. Here's why.

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Catching a glimpse of herself in a mirror, Patti barely recognized the person looking back at her. How did I lose sight of my ...