Join us as we dive into the high-intensity strength and conditioning drills of Jamaine Ortiz, in preparation for his showdown with Teofimo Lopez. In this video, see how Ortiz hones his physical ...

After years of stumbling at or just before the final hurdle, South Africa finally took that last, decisive step to claim silverware. The long-standing albatross of failing to convert deep tournament ...

#terencecrawford #canelo #caneloalvarez "EVERY time I see canelo and terence crawford face OFF, they look closer in SIZE!" #Boxing ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

LAS VEGAS — To be fair, it was the first one. In fact, at the newly installed concessions at the newly named Meta Apex, you could buy a t-shirt that proudly stated, “I WAS THERE” for Z01, which is the ...

Callum Walsh (15-0, 11 KOs) will soon take on Carlos Ocampo (38-3, 26 KOs) in a 10-round middleweight contest. Their bout headlines a Zuffa Boxing card at the Meta Apex in Las Vegas, NV. Fight fans in ...

Starting a strength training routine has been on my to-do list for way too long. Four years to be exact. When I first learned about sarcopenia—age-related muscle loss—I found out muscle mass actually ...

The new year has the potential to be a massive one in boxing. Of course, that could be said of many years where the sport has still managed to disappoint. Fortunately for boxing fans, the past handful ...

After 12 months of exciting fights and even bigger moments, it's no surprise that so many big names would find themselves in contention for boxing's fighter of the year award to close 2025. The only ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...