This delicious and filling soup is packed with nutrition and protein and could help you fight off a winter cold – plus it's ...

1. Place all ingredients in an Instant Pot (or other pressure cooker). Add water to the fill line. Set the steam function to ...

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Feel free to adjust each recipe below to your own taste with seasonings and ... This is the ultimate feel-good soup. Use any ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

This article takes a closer look at bone broth, a recipe for making it ... bone broth using bones from just about any animal — chicken, pork, beef, veal, turkey, lamb, bison, buffalo, venison ...

Meatballs come in all sizes — small, large, patties — with different types of protein (beef, pork, lamb, turkey, chicken, ...

Then add your chicken in big chunks." She continues: "Season that with chicken seasoning and mixed herbs. Then throw in some chicken stock ... 17g fat, 30g protein. People were quick to share ...