Almond milk is nutritious, low calorie, and dairy-free. Other possible benefits of enriched almond milk include strengthening bones and helping lower the risk of heart disease. It is rich in ...

If you spend any time on social media, you’ve likely come across self-proclaimed fitness gurus on your FYP guzzling raw milk while touting its supposed benefits. Some have crowned it a ...

Whether you enjoy chocolate milk regularly, as a weekend treat, or as an occasional dose of childhood nostalgia, it probably wouldn’t be the first option you think of for post-workout recovery.

The Nigerian dairy market is dominated by fat-filled milk powder (FFMP), which is produced by blending skimmed milk powder with vegetable fat after removing some or all of the original milk fat.