A study has found that a moderate amount of moderate-to-vigorous physical activity helps reduce stroke risk regardless of hypertension status.
Heart disease affects poorer communities more than the rest of the U.S., mostly because of just four factors, a study has found.
Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.
Primary and secondary schools across multiple Chinese cities have extended class breaks from 10 to 15 minutes from the start ...