In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

A British YouTube creator set off to discover what walking 250,000 steps in a week does to the body and was surprised to ...

A man who walked 250,000 steps over seven days has revealed the impact it had on his body. YouTuber Jack Massey Welsh, 28, ...

Sitting for long periods during a flight can lead to poor blood circulation, causing swelling in the legs, ankles, and feet. Gentle yoga movements and ... and lower back pain. Simple yoga stretches ...

Is your heart at risk? Here are the top 10 signs that indicates your cardiovascular health is out of control now!

When starting an exercise program you may experience some foot pain. See a podiatrist right away if you have pain, swelling or injury to your foot or if there is a change in the shape and function of ...

“Walking, swimming and yoga are great for your veins because they keep the blood moving,” he explained. “If you sit or stand for long periods, take breaks to stretch or move around. Elevating your ...

CONWAY, S.C. (WMBF) - The man who was the victim of a New Year’s Eve attack at a Conway Walmart is home recovering. “It’s ...

Though the children were seriously ill, most recovered by 2 weeks post-hospitalization. A return to greater than 90% of ...

The Pelicans made 59.1% of off their shots — including making 6 of 9 three-pointers — in the final frame behind C.J. McCollum ...

By Dave Bates For the Observer-Reporter In the back of my truck lives an innocuous looking bag. It is roughly 12 x 18 and nine inches thick. With it, I am prepared for many minor emergencies. There is ...

Read my story here - including how varicose veins impacted my life, how I found the procedure, and the results that changed ...