While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

But new dietary recommendations from several major health organizations say that children should really stick with drinking water and plain pasteurized milk. The recommendations for children ages ...

Kaitlin Sullivan is a health and science journalist based in Colorado. She's been part of multiple award-winning investigations into health topics including the international medical device ...

Chocolate milk can provide carbohydrates and protein, making it a good post-workout recovery drink. More than 60% of your body is made up of water. You can lose quite a bit of water when you work out.

The announcement has left many people wondering about the healthiest type of alcohol to opt for the next time they're craving a drink. “Alcohol is a well-established, preventable cause of cancer ...

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Because of its nutritional makeup, milk has been considered essential for bone health. Other health experts question whether humans should be drinking milk at all. Some research does not support the ...