Not all granolas are created equal, but this RD-approved pick has numerous health benefits. Healthy granola hinges on simple, whole-food ingredients and balanced nutrition. Dietitians recommend ...

DURHAM, N.H. — Maple season is here in Maine, and sugar makers are busy tapping trees, collecting sap, and firing up their evaporators as the first sap of the year starts to flow. Soon, maple syrup ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.

Just about anyone will tell you that if you’re looking for good Pacific Northwest-made maple syrup, Neil’s Bigleaf is the ...

It takes roughly 40 gallons of raw maple sap to produce just one gallon of maple syrup. The sap itself is mostly water, and the long boiling process concentrates it into the thick, sweet liquid we ...

GRAND RAPIDS, MI - The Blandford Nature Center in Grand Rapids is hosting its 56th annual Sugarbush Festival on Saturday, March 16. The event at 1715 Hillburn Ave. NW invites visitors to learn more ...

Maple producers across Western Maine will welcome visitors March 21-22 for Maine Maple Sunday weekend with demonstrations, tastings and family activities.

If you’re stumped on plans, try getting yourself into a sticky situation for Maple Weekend in Connecticut. Maple Weekend offers a unique opportunity to ...

If you’ve ever stood in a grocery aisle wondering which sugar is the least bad option, you’re not alone. The search for the healthiest vegan sweeteners can feel confusing when every label claims to be ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 55 g of protein and 24 g of fiber for satiety. This plan prioritizes healthy plant-based ...

Too much added sugar can lead to energy crashes, weight gain, and long-term health issues like diabetes and heart disease.