Disha Patani never fails to set fitness goals, and this time, she’s raising the bar with her jaw-dropping mixed martial arts (MMA) moves. A true fitness enthusiast, she’s known for pushing her limits, ...

Former UFC Middleweight Champion Sean Strickland decided to up the ante during his open workout sparring session while preparing for Dricus du Plessis.

She is seen starting the training with a perfect 360-degree spin ... allowing fighters to use both striking and grappling techniques. Adding MMA to your fitness routine can be a game changer. Apart ...

Adding MMA to your fitness routine can be a game-changer. It is not just about throwing punches and kicks; it is a full-body workout that builds strength, speed and stamina all at once.

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and ...

MMA fighter Bryce Mitchell is under fire for antisemitic comments made on the debut episode of his podcast. In the premiere episode of his ArkanSanity podcast co-hosted with ex-UFC fighter Roli ...

We at SportsKeeda MMA, take a look at some of the toughest routines followed by fighters before entering the Octagon. American Airlines regional jet carrying 64 collides midair with military ...

Here’s what we know about the singer’s health journey and some of her go-to workouts. She showed off her new look and shocked fans Throughout her health journey, her fans seemed to notice her ...

In a clip uploaded to VICE TV's Instagram account, Tanner's former training partner and friend Malachy Friedman disclosed that the former middleweight champion had a superstitious routine ...

Learn more. For more information on how we test products, click here. With its blend of high-octane aerobic fitness and functional strength training exercises, HYROX is revolutionising the modern ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...