Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Which kicking pads are best? Are you a fighter who trains to strike hard and fast? Turn into the ultimate competitor with help from a formidable, no-mercy opponent: the kicking pad. You need more than ...

Ferguson last competed in August 2024 and has been tipped to make a return to the sport following Owen’s discussion of a ...

A high-profile lightweight matchup that should produce some serious fireworks has been added to UFC 313 in Las Vegas, NV.

Follow Jhenny Andrade's journey to fitness on Instagram as she fearlessly showcases her workouts and dedication. From ...

Tommy Fury may have an opponent sorted for his return to the ring, with a former gang member claiming he’s set to trade ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Bobby Lashley explains what motivated him in his MMA career. As well as being a successful pro wrestler, Bobby Lashley has used his experience in amateur wrestling to pave a successful career in mixed ...

As recently as a decade ago, it was the underbelly of the fight game, held in an underground circuit of muted hues in indoor ...

The division moved on, as did they. Makhachev knocked out short-notice replacement Alexander Volkanovski, while Oliveira went 2-1 over his next three fights. This included a loss to Makhachev's ...

Dvalishvili will also need to be mindful inside of scrambles given his propensity to expose his back when returning to ...

Bantamweight champion Merab Dvalishvili has disclosed that he accepted his UFC 311 title defense against Umar Nurmagomedov while dealing with a significant injury. Dvalishvili, who captured the ...