We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...

Turmeric is the secret ingredient that turns a simple chicken soup into an unforgettable culinary experience. Discover how ...

You can’t go wrong with shredded chicken and pillowy dumplings smothered in a gravy-like broth—and you really can't go wrong with a recipe that has bona fide southern roots. Enter Loretta Lynn ...

A woman has been praised for sharing a blood sugar-lowering soup recipe diabetics say is 'so healthy' and 'delicious'. On Facebook, Carleigh Bodrug, a food blogger and writer, uploaded a video of ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Heat oil in a pan. Add onions and garlic. Sauté till golden brown. 2. Add chopped spinach. Stir well. 3. Add white flour and stir till it's cooked. Add pepper powder, sugar, salt and a cup of water.

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

There’s nothing quite like a bowl of hot soup to recharge when you feel worn out or under the weather. While vegetables of all kinds are well-placed in homemade soups, this recipe calls for a ...

Interestingly, while ingredients and spices may vary, there is a chicken soup recipe in just about every country. Warm and comforting, chicken soup, which is often cooked with vegetables ...