A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...

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By contrast, those aged between 70 and 79 should manage 18 to 19 seconds. The reason standing on one leg is such a marker of fitness is because it uses so many different parts of the brain and ...

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Time spent standing on the dominant leg, meanwhile, declined by 1.7 seconds per decade. When standing on one leg, the number of times a person swayed on the spot was not related to age. While the ...

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Scientists studied one-legged standing on both the dominant and non-dominant leg and found a rapid change as people age You can save this article by registering for free here. Or sign-in if you ...

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We all sit too much, especially those of us with a traditional nine-to-five. While standing desks are a great solution, they can be expensive. Plus, if you work in an office, you may not have the ...