Many of the foods that people love contain saturated fats by nature, and a surfeit of them could indeed lead to some pretty ...

These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.

Processed meats like bacon, sausages, hot dogs, and deli meats are typically high in saturated fats and cholesterol, which ...

Health bodies say people who have high cholesterol should avoid these two foods in particular, which are popular as part of a ...

While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

As a result health bodies urge people to keep their saturated fat intake to a minimum - especially if you already have high cholesterol. But what are the foods you should avoid? Many foods contain ...

A shocking almost half of Brits have cholesterol that's too high per British Heart Foundation figures, breaching the 5mmol/L barrier of national guidelines. Dive into fibre-rich foods to slash tha ...

High blood pressure, or hypertension, is a widespread condition that raises the risk of serious health issues like heart ...

Suffering from high cholesterol? Try to add these 5 superfoods rich in good fats to prevent plaque formation in the heart ...

Colder months are associated with more colds, flus and sniffles—but they don't have to be. Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top ...

Empower your heart health with nutrient-rich foods, reducing cholesterol levels and promoting overall well-being. Consult a healthcare professional for personalised advice.