Processed meats like bacon, sausages, hot dogs, and deli meats are typically high in saturated fats and cholesterol, which ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Suffering from high cholesterol? Try to add these 5 superfoods rich in good fats to prevent plaque formation in the heart ...

These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

High blood pressure, or hypertension, is a widespread condition that raises the risk of serious health issues like heart ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...