Cooking oils are an integral part of daily meals. Be it frying, saute, or just for dressing a salad, oils are used in several ...

Coconut oil is getting a lot of attention for its health benefits, but is it safe to consume if you have high cholesterol ...

Let’s dive into seven compelling reasons why you should avoid certain breakfast foods to protect your heart and ... which ...

Some of these bad cholesterol foods might surprise you, but experts say it's key to watch out for them—yes, even #7. The post ...

What is the healthiest oil for frying? Experts share which cooking oil has the most benefits and is best to heat to high ...

Certain food and drink will be exempt from the UK junk food advert ban including baby formula, and processed cereal-based foods for infants.

Eating garlic supports heart health by lowering cholesterol LDL and high blood pressure. The active compounds in garlic ...

Konjac, also known as snake palm, is a root vegetable often used in Asian cuisine. It may help with appetite control, heart ...

It said: “The type of fat in an avocado is mainly unsaturated (specifically, monounsaturated), which, when eaten in place of high-saturated-fat foods, can help maintain healthy cholesterol levels.” ...

It said: “The type of fat in an avocado is mainly unsaturated (specifically, monounsaturated), which, when eaten in place of high-saturated-fat foods, can help maintain healthy cholesterol ...