Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

When it comes to fitness trackers, you can’t go wrong with a Garmin device - but Garmin Venu vs Forerunner, which is best for ...

A vindicating new study suggests that standing for long stretches of time is basically as bad for a person’s health as ...

If you're looking for a usable fitness device perfect for new starters, US shoppers can get the Fitbit Charge 6 for just $99 ...

Two of the best fitness trackers have returned to their lowest prices ever in the Black Friday sales, with the Fitbit Charge ...

From the iconic Lululemon Align leggings to the versatile Everywhere Belt Bag, discover cozy, comfy must-haves perfect for ...

From headphones and beauty gadgets to gear from Oprah's Favorite Things list, don't miss our cool tech gift ideas for women.

You can also save up to 45% on Google Nest Cams, the Samsung Galaxy Watch FE, Fitbit Charge 6, and Samsung T9 portable SSD.

Tiktok creators are showing off the ways they hack their way to perfect sleep. But are these tips truly helpful, or should ...

The Garmin Vivoactive 5 and Huawei Watch GT 5 series are solid-performing smartwatches. Discovering their differences is key ...