British YouTuber Jack Massey Welsh walked 250,000 steps in just seven days. The changes to his body were “surprising.” ...
A twisted ankle occurs in an instant, often from a simple misstep or loss of balance. These common injuries involve ligaments ...
Standing at a matatu stage after a long day’s work 15 years ago, Francis Komu then 22 years old felt a sharp, needle-like ...
Do compression socks actually work and should you wear them on the airplane? Doctors explain compression sock benefits for heart health and when to wear them.
The graduated fit promotes good circulation and minimizes swelling, whether you're in the air or on your feet for hours.
Your feet can be a window into your overall health. And they shouldn’t be ignored. From heart disease to strokes, your feet ...
The Lakers are hoping to have a more formal update on Jarred Vanderbilt’s return-to-the-court status soon, but the one Coach ...
Fusion Orthopedics USA has expanded its foot and ankle portfolio through the addition of the Metalogix external fixation systems.
Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments.
Swollen feet can be painful and uncomfortable but are usually nothing to worry about. But in some cases they can be caused by ...