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Be it be, flabby cheeks or a double chin, you can easily bid adieu to these with easy facial exercises ... lip pull exercise is performed regularly it can help in lifting up the face muscles.

The chin-up exercise lifts the facial muscles in the lower half of your face, including your jaw. Step 1: Close your mouth and slowly push your jaw forward. Step 2: Lift your lower lip and push ...

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A study published in the Journal JAMA Network observed that a 30-minute daily or alternate-day facial exercise program ... Avoid this pose if you face neck or back problems. Lie on your stomach, press ...