You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

In an era dominated by costly cosmetic procedures and invasive treatments, facial yoga emerges as a revolutionary approach to maintaining youthful skin. This ancient practice, rooted in ...

Holistic facelifting expert shares how facial cupping and dry brushing can help rejuvenate your face naturally.

This can lead to frustration and tiredness. While some people use nasal strips or humidifiers, others are trying a new method called face yoga. It involves simple exercises for the face and neck.

The fashion and beauty worlds are both making steady progress with innovation. Eight experts pipe in on trends we can expect ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype ...

In toastier news, Chill also has plenty of Red Light treatments for cellular-level healing: full-body pods, LED LightStim ...

A 90-minute sesh will allow you to move freely between 5° ice baths, a 14° magnesium pool, a 37° hot magnesium pool and ...

Snow-covered forests, crackling fireplaces and mineral-rich spas make upstate New York an ideal setting for winter retreats.

Malaysian anaesthesiologist Khaw Kim Sun is expected to learn as early as Tuesday whether he will have to return to jail in Hong Kong for allegedly killing his wife and daughter with a gas-filled ...