For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire ...

Top Senate Republicans want to pass their party’s wide-ranging agenda with two different acts by using a legislative process ...

Learn how to simplify and maximize your skincare routine for healthier skin in 2025 with tips from a dermatologist and products to try.

Amy kicks things off with the ‘First Stall Theory’—something to keep in mind next time you’re in a public restroom and then Kat shares a quote from Adam Grant about making major life decisions based ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Leading dental professionals reveal the truth about chewing gum for jawline enhancement and expose health risks behind viral ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

A double chin is a noticeable indication of fat accumulation characterized by chubbiness around the jaws. If you are looking ...