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Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

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Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

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If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

We consulted a top dermatologist to uncover why chest and body acne occur—and how you can treat them effectively for clear skin that lasts.

Since the election, China has flexed its military might in overt and covert ways, highlighting challenges for the US and its ...

Wearable health-tracking devices are everywhere. Ellie Muir tests out the Fitbit to the Hollywood elite, the Oura ring, in ...